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What About Coconuts, Coconut Milk, and Coconut Oil MCTs? - Coconut Milk Nutrition

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Do the medium chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function? New subscribers to our e-newsletter always receive a free gift. Get yours here: - Support - with a donation at - Yeah, but doesn't saturated fat boost the good cholesterol, HDL? Check out the previous video, Coconut Oil and the Boost in HDL "Good" Cholesterol (- Isn't coconut oil supposed to be good for Alzheimer's though? See my video Does Coconut Oil Cure Alzheimer's? (- See the original McMuffin artery studies here: The Leaky Gut Theory of Why Animal Products Cause Inflammation (- Have a question about this video? Leave it in the comment section at - and someone on the - team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at - You'll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you'd rather watch these videos on YouTube, subscribe to my YouTube Channel here: - Thanks for watching. I hope you'll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Icons created by Marianna Nardella and Creative Stall from The Noun Project - • Subscribe: - • Donate: - • Podcast : - • Facebook: - • Twitter: - • Instagram: - • Books: - • Shop: -

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"Coconut Milk - What It Is & Should You Eat It?", Dr. Klaper explains to us how coconut milk is made and about the differences from coconut water. Many people cook with coconut . "Which Coconut Products are Good or Bad (Coconut Milk vs Coconut Water vs Coconut Oil)", Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/Thomas ..